A faster acting cough relief

A faster acting cough relief

Many recent studies have concluded that the extract from a natural pineapple juice can get rid of the mucus five times faster than other OTC cough medicines that can be found in the pharmacies, thereby it helps people that are suffering from accumulations of mucus, to recover 4.8 times faster than the people that are taking conventional medicines.

Pineapple juice fights mucus

Consuming pineapple juice doesn’t just soothe the irritation of nasty coughs, it also helps you reduce the annoying mucus. Back in 2010, researches were done attempting to find treatments to help people suffering from tuberculosis. The findings of the reports were published in the “Der Pharma Chemica”, including the fact that natural pineapple juice, mixed with honey, salt and pepper, taken daily helps to dissolve the mucus that deposits in the lungs, causing illnesses like Mycobacterium Tuberculosis.

Why you should make your own juice?

Many pineapple juices that can be found in the supermarkets include added sugar, so if you are watching what you eat, and managing your weight, it’s best to go for the natural unsweetened variety which can be found in most of the good supermarkets. Even a better solution for all holistic health lifestyle lover, is the juicer. If you have one at home, than you can buy fresh pineapples and make your own juice.

Here’s the recipe that will help you make your own natural pineapple juice cough mixture.

• Fresh lemon juice – approximately a ¼ of a cup
• 1 cup of fresh pineapple juice – preferably home juiced
• 1 tablespoon of unprocessed honey
• A small piece of ginger – about 3 inches long
• Half a teaspoon of hot chili pepper

Add all the ingredients in a juicer, and blitz! Get rid of the mucus and the annoying cough faster